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The MMA Punching Bag inSPORTline Konor is a specially shaped punching bag suitable not only for practicing all kinds of kicks and punches, but also for various ground-and-pound techniques. Made of PVC, the bag is extremely durable and can withstand rough use. Its irregular shape also allows you to practice elbow and knee strikes. Since the bag is filled with sand and textile rags, it perfectly absorbs blows and maintains its shape even after long use. The MMA Punching Bag inSPORTline Konor is a high-quality punching bag suitable for both beginners and experienced fighters.